If you’re planning a session and want it to be a success, it all starts with a few key family photo shoot tips. We’ve all seen the Pinterest-perfect family photos with everyone smiling sweetly in coordinated outfits—and we’ve also probably been the parent sweating behind the scenes, trying to make that happen. If you’ve ever wondered why your kids turn into wild cards the moment a camera appears, you’re not alone. But here’s the good news: there’s a better way.
Hi! I’m Natasha from NPS Photography, and after photographing hundreds of families across the D.C. area, I’ve learned that getting joyful, natural photos of your kids doesn’t require bribes or threats. It just takes a fresh mindset and a few simple strategies. So today, I’m sharing my go-to family photo shoot tips to help you ditch the pressure and enjoy a session full of genuine connection (and yes, laughter!).
Let Go of the Idea of the “Perfect” Photo
The first and most important tip? Release the need for perfection. Kids are kids. They wiggle, they wander, and sometimes they meltdown. And that’s okay! The beauty of a family photo session is capturing your family as they are, not as you think they should be.
Real moments—like a toddler clinging to your leg or a spontaneous family giggle—are what you’ll treasure most years from now. So let go of the Pinterest vision and trust that the magic often lives in the in-between.
In fact, some of my favorite images come from the unscripted moments: a toddler running out of the shot while everyone laughs, a sibling softly singing to soothe the baby, or a parent gently brushing hair out of their child’s face without even thinking about it. These are the real, honest moments that reflect your family’s unique rhythm. When you let go of trying to make things perfect and just stay present, that’s when the most meaningful photos come to life.
Prep Kids with Excitement, Not Pressure
Talk about the photo session ahead of time in an upbeat, age-appropriate way. One of the best family photo shoot tips I can offer is to set the tone early. Say things like, “We’re going to hang out with a friend who takes fun pictures!” or “We get to play and cuddle at home while someone takes photos!” Frame it as something special and relaxed—like a cozy day together, but with someone snapping cool pictures while you play.
Avoid over-prepping or saying things like, “You need to be good” or “Smile for the camera.” This adds pressure and can make kids feel like it’s a test. The more relaxed and excited you are, the more likely they’ll mirror that attitude. When in doubt, keep it light, playful, and curious—it sets the stage for a truly joyful experience.
If you’re a photographer looking for fun, fresh ways to engage kids during sessions, check out my free resource: Prompts for Happy Kids in Your Family Photos.
Movement = Magic
Some of the best family photos come from movement—not posed perfection. Think tickle fights, ring-around-the-rosy, running hand-in-hand, or swinging your child in the air. These moments bring genuine smiles and help kids forget there’s even a camera around.
When it comes to family photo shoot tips, this one’s huge: movement keeps energy high and spirits light. Don’t worry about keeping still. Let your photographer guide you through playful prompts and activities that get everyone engaged.
Movement is also key to keeping sessions feeling natural and enjoyable. It helps break the ice and can ease camera shyness for both kids and adults. Even simple motions like walking together or snuggling while swaying gently can produce beautiful, candid images. Embrace the fun and let the session unfold with a little spontaneity—those in-between moments often become the most memorable photos.
Rested, Relaxed, and Ready: Setting Your Kids Up for Photo Session Success
While I’m all about going with the flow, there’s no denying the power of a well-timed session. Make sure little ones are fed and rested before your shoot—those two factors alone can make or break the vibe.
If your child has a comfort item—like a favorite blanket, stuffed animal, or small toy—feel free to have it nearby. Familiar things can help little ones feel more at ease during the session. And if you know your child usually hits a meltdown window around 4 p.m., let’s plan for a morning session instead, when everyone’s feeling fresh and relaxed in their own space.
Considering your child’s temperament when planning is important. Some kids are early birds, others shine in the afternoon. It’s not about a perfect clock time, it’s about their best time. This is one of those family photo shoot tips that seems basic but works like a charm—and can make all the difference in the overall energy and outcome of your session.
Pro Tip: Skip the snacks during your session. They often turn into a bigger distraction than you’d expect—think sticky fingers, constant requests for more, and the inevitable meltdown when the answer is “not right now.” Instead, make sure everyone has a solid meal or snack before we start. A full belly and a little pre-session playtime go a long way toward happy, relaxed kids.
Your Job as the Parent? Just Be Present
The best thing you can do during your session is to stay calm and stay present. Your energy sets the tone, and kids are incredibly tuned in to how you’re feeling.
Don’t stress about whether they’re “cooperating.” I promise, I’ve seen every version of kid behaviour, and I know how to adapt. Your job isn’t to direct—it’s to connect. Focus on your family, and I’ll handle the rest.
Be silly. Be affectionate. Be in the moment. Whether you’re tossing your toddler in the air or brushing hair out of their eyes, those are the moments that matter. The more you lean into what makes your family yours, the more meaningful your photos will be.
Why These Moments Matter More Than Smiles on Cue
Creating joyful, low-stress family photos doesn’t mean everything has to go perfectly. In fact, some of the most meaningful images happen in the chaos, the cuddles, and the candid in-betweens.
To recap, here are your go-to family photo shoot tips:
- Let go of the idea of a “perfect” photo
- Build excitement without pressure
- Encourage movement and play
- Make sure everyone is well-fed and well-rested
- Focus on connection—not control
When you focus on being present instead of perfect, you’ll end up with images that feel just like your family—full of energy, love, and real emotion.
Still feeling unsure? I’ve got you. I’m here to guide you every step of the way so you can walk into your session relaxed and ready to enjoy it.
Have questions or want to book your next session? Let’s chat—or follow me on Instagram for behind-the-scenes tips and happy, real family moments.
Let’s make some magic—no bribes needed!
Natasha Sewell is a family and newborn photographer plus a photographer educator and mentor. She captures family’s joyful chaos in the place they are most comfortable – home. Natasha serves Washington, DC and surrounding areas and specializes in maternity, baby, and family photography.
